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Tuesday, 5 May 2020

The following guidelines for personal care are suggested by the Ministry of AYUSH, Government of India

The following guidelines for personal care are suggested by the Ministry of AYUSH, Government of India, especially for respiratory-related health maintenance and enhance immunity.

General lunatics-Drink warm water throughout the day.
Daily practice of Yogasan, Pranayama and meditation suggested by Ayush Ministry (for at least 30 minutes) (#YOGAatHome #StayHome #StaySafe)
Use turmeric, cumin, coriander and garlic in cooking
Ayurvedic steps to increase immunity-
One tablespoon (3 grams) of Chyavanprash in the morning, (diabetic patients should take free sugar Chyavanprash)
Herbal Tea / Boil - Tulsi-Cinnamon-Black Pepper - Drink herbal tea / boil made from ginger and black grapes
- Once or twice a day, molasses and or fresh lemon juice - can be added if needed
Golden Milk - Half a teaspoon turmeric in 5 ml warm milk - once or twice a day.

Simple Ayurvedic Medicine -Nasya - Apply sesame oil / coconut oil or ghee in both nostrils - morning and evening.
To rinse - Take 2 tablespoons sesame oil or coconut oil in the mouth for 3 to 5 minutes and then remove (do not drink) then rinse hot water - can be done once or twice a day.

When dry cough / throat irritation-Take a bath of fresh mint leaves or try hot water vapor
Clove powder can be mixed with sugar or honey
In case of cough or throat irritation once a day.
These steps can usually be done to treat dry cough and throat irritation, but it is best to consult a doctor if these symptoms persist.

The above steps can be followed by the individual at his / her convenience
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Note: The above steps do not claim to be the treatment of COVID 19 (COVID 19).

Follow Ayurvedic routines and menstruation to prevent diseases

Government of India Guideline on Increasing Immunity During Corona Transition Link Icon (05 MB)

Protective remedy by Ayurveda method

Qwath: Pathdikwath + Dashamul Qwath + Nebula: Launch Triangle
Take two chili powder in two tablespoons juice of basil and take it in the morning.
Pharmaceutical gel: Boil 1 tablespoon and cinnamon 1 tablespoon (or 6 tablespoons) boiling in 5 glasses of water for 3 hours while the glass remains. Drink a newborn as needed.
Incense: Salai googol 1 g, horseradish - 3 g, mustard - 2 g. , Neem leaf - 1 gr. And cow's ghee - 3g. Combine a tablespoonful of electric raspberries or cow dung dung at sunrise and sunset.
Homeopathy-related protective measures

Arsenic Album ૩૦ Potency ૪ Take three to seven days in the morning.
If the virus seems to be infected, take it again after
Eat a homemade, digestible, mild warm food.
Avoid stale food, fermented products, ginger, yogurt, milk products, junk food, cold drinks and fridge water.
Do not consume the opposite diet. Also, do not eat anything left in the fridge.
Drink hot soup with mugs, lentils, chickpeas and kale.
Vegetables include Caramel, Parvala, raw radish, Dudhi, Pumpkin, Sargava, Ginger, Turmeric, Garlic and Mint.
Do not eat heavy and greasy vegetables for digestion.
To take fruit like papaya, pomegranate and tamarind in the fruit.
Boil the water in half boiling or drink boiled water.
Avoid eggs as well as carnivores.

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Vihar:Maintaining hygiene surroundings, home and personal.
Don't go unnecessarily in a crowded place. Insist on wearing a disposable mask.

Cleaning Special Hand Avoid unnecessary eye, nose and mouth contact with hands frequently.
Keeping distance from cold cough patients.
Chanting Vishnushastra Mantra or other mantras. Perform light pranayama and exercise.

                                                                                                One time meal - Eat once a day. Have a light meal before sunset.

Do not take other foods again immediately after meals.
Do not sleep on the ground especially during the day. Also don't wake up late at night.

To rinse turmeric-salted freshwater water.
In the morning add two drops of sesame oil to the nose. And finger nostrils both nostrils.
In the evening, incense in the house (salai gog, horseradish, mustard, neem leaf and cow ghee)
Try boiling water in a bath.
In order to sustain the immune system at home under the current circumstances "lock down"
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Sunday, 3 May 2020

The Congress came to the aid of the workers in the lockdown: this big announcement made for the workers, know the details

Laborers have long been trapped due to lockdown applied in the ongoing fight against the coronavirus epidemic. Now that he has been allowed to go home after about a month, the central government has decided to recover the cost of rail fares from the laborers. Political statements on this have become quick. Now Congress president Sonia Gandhi has taken a big decision. The Congress party will bear the cost of railway tickets for all needy workers.

Congress President Sonia Gandhi has decided that the Pradesh Congress Committee will bear the cost of train ticket for every worker's return home and will also take necessary steps.

A statement issued on Monday said that after a lockdown on just four hours' notice, workers in the country have been denied access to their homes. Is.

"While we can repatriate Indians stranded abroad at no cost, we can spend Rs 100 crore from the exchequer in a program in Gujarat. If the Railway Ministry can give Rs 151 crore to the Prime Minister's Relief Fund, then in times of trouble," Sonia Gandhi said in a statement. Why can't laborers bear the cost of rent.

कांग्रेस अध्यक्षा, श्रीमती सोनिया गांधी का बयान

भारतीय राष्ट्रीय कांग्रेस ने यह निर्णय लिया है कि प्रदेश कांग्रेस कमेटी की हर इकाई हर जरूरतमंद श्रमिक व कामगार के घर लौटने की रेल यात्रा का टिकट खर्च वहन करेगी व इस बारे जरूरी कदम उठाएगी।
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It may be mentioned here that when the lockdown took effect on March 24, millions of workers were stranded where they were. After that, they are now allowed to go home after about 30 days.

But in the meantime, the state government will bear the cost of labor hire, which is being borne by the workers themselves. The decision of the Railway Ministry has been heavily criticized and only the political party and other state governments have opposed it. It has also been criticized on social media. .

Read in Gujarati
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Gujarat Red,orange and Green zone Advisory declared

Informing about the government's decisions, CMO secretary Ashwini Kumar said a meeting was held under the chairmanship of the chief minister yesterday evening. There are more cases of corona in metros, due to which lockdown has to be strictly followed. 

The state government has decided to tighten the corona-hit cities in the districts. No concessions will be given in metros like Ahmedabad, Surat, Vadodara, Bhavnagar, Gandhinagar. Even if Rajkot is in the Orange Zone, the Red Zone will also apply to the Rajkot metropolis.

 Rajkot city will not be given any more concessions. The corona transition is targeted to slow down and come out in the next 2 weeks. No concessions even in 6 municipal areas. The ban will also remain in Botad, Bopal, Godhra, Umreth municipal areas.

A lockdown has been imposed across the country, including the state, to prevent the spread of the corona virus. A high-level meeting chaired by Chief Minister Rupani took a number of important decisions regarding the lockdown. 

Informing about the decisions taken by the government, CMO secretary Ashwini Kumar said a meeting was held under the chairmanship of the chief minister in which it was decided that no concessions would be given in metros like Ahmedabad,

 Surat, Vadodara, Bhavnagar, Gandhinagar as there were more cases of corona. Apart from that, opening of Pan-Galla shop will not be allowed in the state. It is not allowed to open a leaf shop in any zone.

Apart from that, Ashwini Kumar said that due to the high number of corona cases in the state, strict adherence to lockdown is required. No office will be allowed to open except for necessities of life. Even though Rajkot is in the Orange Zone, there will be no concessions in the lockdown.

Besides, Ashwini Kumar said that beauty parlors and salons could be opened in the green and orange zones. Apart from that, ST bus service will also be started in the green zone.

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